Are you prone to the blues? Do you suffer from sadness, depression or even fatigue? Are you going through a period of loss? Thinking of going to the doctors for antidepressants? What about a more natural alternative by giving yoga a try?
Did you know that a regular practice of active sequences, backbends and inversions can support you during challenging times and is a great way of creating a healthier lifestyle with more ease?
FACT! People who practice Dru yoga regularly are more healthy, happy, creative and active.